ORIGINE NUTRITION
Stop fighting your body. Start understanding it.
If you've spent years trying different diets, health routines and advice, only to give up and wonder why you can never seem to stick to anything, you may not be the problem.
Maybe you don't need to try harder. Maybe you need an approach built around your body, your brain and your actual life.
At Origine, we'll work together to understand what your body has been trying to tell you, what it needs, and what genuinely works for you.
The goal? Eventually, you don't need another person telling you what to do. You understand yourself, recognise your patterns and feel confident supporting your own health long after we’ve stoped working together.
✔ Looking beyond symptoms
✔ Personalised one-to-one support
✔ Online consultations — UK, International & French-speaking 🇫🇷
DipCNM Nutritional Therapist | College of Naturopathic Medicine | Looking beyond symptoms | Online consultations UK, International & in French | ANP Registered Member |
DipCNM Nutritional Therapist | College of Naturopathic Medicine | Looking beyond symptoms | Online consultations UK, International & in French | ANP Registered Member |
Is this you?
You know something isn't quite right,
but you're not sure what your body needs.
You're exhausted more often than feels normal, even when you're trying to rest.
Your weight, digestion, skin, hormones or energy seem unpredictable despite your best efforts.
You have periods where you feel great — followed by crashes you don't really understand.
You've tried changing your diet or lifestyle more times than you can count, but nothing seems to stick.
You keep finding yourself researching what you should be doing next.
You feel like you're doing everything “right”, yet something still feels off.
You've started wondering whether you simply need more discipline or need to try harder.
Sometimes it feels like you're working against your body rather than with it.
If some of this feels familiar, you don't need another list of things you “should” be doing. Let's start by understanding what's going on for you.
Hi, I’m Aurélie Claire
MY STORY & APPROACH
I know what it feels like to spend years pushing through, trying to do everything “right”, while feeling increasingly disconnected from your own body.
For a long time, I looked outside myself for answers — the next routine, the next health tip, the next thing I thought I should be doing.
It wasn't until I started looking at my nutrition, stress, sleep and lifestyle together, and paying attention to my own patterns, that things began to make sense.
My own experience, alongside my AuDHD diagnosis and professional training in Nutritional Therapy, shaped the way I work today.
Because your health isn't one-size-fits-all. And neither should the support you receive be.
CHOOSE THE SUPPORT
THAT’S RIGHT FOR YOU
Foundations Package
“I’m generally doing well, but there’s something specific I’d like professional guidance with.”
The ROOT Method
“I’ve been struggling for a while, there’s more than one thing going on, and I’m ready to properly understand what’s behind it.”
THE SIGNATURE PROGRAMME
Introducing The ROOT Method
A 12-week personalised programme for anyone tired of trying harder and ready to understand their body, recognise their patterns and build an approach that actually fits their life.
PHASE 1 · WEEKS 1–4
Regulate
We start with the foundations — nutrition, hydration, sleep, digestion and nervous-system support — while beginning to notice your body's patterns and what may be affecting how you feel.
PHASE 2 · WEEKS 5–8
Rebuild
With those foundations in place, we go deeper. We refine your nutrition and lifestyle around what we're learning about your body, introducing targeted support where appropriate.
PHASE 3 · WEEKS 9–12
Root
This is where everything comes together. We refine what works for you, help you recognise and respond to your own patterns, and build the confidence and tools to support yourself long after the programme ends.
✔ 90-minute initial deep-dive consultation
✔ Personalised nutrition and lifestyle plan
✔ 6 × 45-minute follow-up consultations (fortnightly)
✔ Final 45-minute review — bringing everything together and planning your next steps
✔ Supplement guidance where appropriate
✔ Email support between every session
✔ Educational handouts, symptom and energy tracking throughout
✔ Tools to help you understand and track your own progress
£ 797
3 monthly payments available
CLIENT STORIES
What clients are saying
“
Working with Aurélie was such a positive experience. She blended kindness, expertise and her guidance was thoughtful, well-researched, and always mindful of my existing medication, which helped me feel completely safe throughout.
Louise D. - Foundations Package client
“
Aurélie helped me understand that my frequent headaches were likely linked to blood sugar spikes. With a few simple dietary changes, my migraines have reduced significantly. Her advice was clear, practical and effective.
Tomas K. - Foundations Package client
“
Aurélie est extrêmement à l’écoute et analyse avec beaucoup de précision tout ce qui est partagé en consultation. Son approche est très professionnelle, approfondie et attentive à chaque détail. Le rapport qu’elle remet est clair, complet et très détaillé. J’ai particulièrement apprécié le fait qu’elle prenne aussi en compte la composition des traitements ainsi que leurs effets secondaires éventuels. Je la recommande vivement.
Aurélie listens with great care and analyses with precision everything shared during the consultation. Her approach is very professional, thorough and attentive to every detail. The report she provides is clear, complete and very detailed. I particularly appreciated the fact that she also takes into account the composition of treatments and their possible side effects. I highly recommend her.
Mary-Laure B. 🇫🇷 - The ROOT Method Client / La Methode Origine
“
2 semaines déjà que j’ai commencé le programme Origine sur 12 semaines avec Aurélie ! Son accompagnement personnalisé est très précis et s’adapte vraiment à nous.
Je constate déjà d’énormes changements au niveau de mon énergie, de mon métabolisme et de mes hormones ! Ce qui est incroyable c’est que tout se fait en douceur et pourtant des résultats sont déjà là ! Je vous recommande grandement Aurélie, elle est douce, à l’écoute et vraiment efficace !
It’s already been two weeks since I started Aurélie’s 12-week Origine programme! Her personalised approach is incredibly thorough and genuinely tailored to you.
I’m already noticing huge changes in my energy, metabolism and hormones! What’s incredible is that everything happens so gently, yet I’m already seeing results.
I highly recommend Aurélie. She’s kind, attentive and truly effective!
Laura G. 🇫🇷 - The ROOT Method Client / La Methode Origine
“
Working with Aurélie has genuinely changed the way I look after myself. She never tells you what you should do or makes you feel judged. Instead, she listens, adapts everything to you, and somehow motivates you to make changes you never thought you’d make. I’m quite stubborn, but she helped me build habits that actually fit my life. Since working with her, I’ve felt more motivated, more confident and simply better in myself. It’s not about being perfect—it’s about feeling supported, and that’s exactly how she makes you feel. I truly believe what she’s building is going to help so many people.
Eve M.N. - The ROOT Method client
Results may vary. Nutritional therapy is a complementary approach and does not replace medical advice.