FAQ
Your questions answered
If something isn't covered here, feel free to get in touch — I'm always happy to help.
ABOUT NUTRITIONAL THERAPY
Nutritional therapy is an evidence-informed approach that looks at your health as a whole — including nutrition, lifestyle, sleep, stress, health history and the patterns you’re experiencing.
Rather than looking at symptoms in isolation, the aim is to explore what may be contributing to how you feel and use that understanding to build personalised nutrition and lifestyle support around you.
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No. Dietitians and nutritional therapists have different training and scopes of practice.
Dietitians are regulated healthcare professionals who often work within the NHS and clinical settings, including with diagnosed medical conditions. Nutritional therapists typically work in private practice, taking a whole-person approach to nutrition and lifestyle while working alongside, rather than replacing, medical care.
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My recommendations are informed by current nutrition and health research alongside your individual health history, circumstances and goals.
I trained at the College of Naturopathic Medicine and continue my professional development through seminars, conferences and ongoing education
WORKING WITH ME
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I currently offer two ways to work with me: the Foundations Package for focused professional guidance, and the ROOT Method, my more comprehensive 12-week programme.
If you’re unsure which is right for you, a free discovery call is the best place to start.
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I work with both men and women who want to better understand their health and feel more confident supporting their bodies.
I have a particular interest in working with neurodivergent women — including those diagnosed with or who suspect ADHD or AuDHD — and consultations are available in both English and French.
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I don’t start with a generic list of things you “should” be doing. We look at your health history, nutrition, sleep, stress, lifestyle and patterns together to understand what may be contributing to how you feel.
The goal is to build an approach around your body, your brain and your actual life — while helping you understand yourself well enough to support your health with confidence long after our work ends.
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Foundations is designed for someone who is generally doing well but has something specific they’d like professional guidance with.
The ROOT Method is a 12-week programme for those who have been struggling for longer, have several things going on, or want to explore their health in greater depth.
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Absolutely. I’m AuDHD myself, and I have a particular interest in adapting nutrition and lifestyle support for neurodivergent people.
That might mean considering executive function, sensory needs, fluctuating energy, routines, overwhelm and what is genuinely realistic for your life — rather than expecting you to fit a conventional health routine.
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Start by booking a free discovery call. We’ll talk about what’s been going on, what you’d like support with and which approach may be the best fit for you.
There’s no obligation to continue afterwards.
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You can get in touch using the contact form page or by emailing hello@origine-nutrition.co.uk. I personally review all messages and aim to reply within 24–48 hours.
If you're interested in working together, the best place to start is by booking a free discovery call.
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PRACTICAL QUESTIONS
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Consultations take place online via Google Meet, allowing me to work with clients across the UK and internationally. Consultations are available in both English and French.
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Not necessarily. Supplements may be recommended where appropriate, but they’re never the starting point or a blanket recommendation.
Any guidance is personalised to your individual needs, health history and circumstances.
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Not necessarily. Where appropriate, I may suggest testing if it could provide useful additional information, but this is always discussed with you first and is optional.
I can also work with relevant existing test results you already have.
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You may still be able to work with me. Nutritional therapy is complementary to medical care and does not replace diagnosis or treatment from your GP or medical team.
We’ll consider your medical history, diagnoses and current treatment when deciding what support is appropriate.
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Yes. Nutritional therapy is designed to complement, not replace, conventional medical care.
I take existing diagnoses, medications and treatment into account and may encourage you to discuss particular concerns or recommendations with your GP or medical team where appropriate.
COLLABORATIONS
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Absolutely. I welcome conversations with health, wellbeing and community professionals about referrals, collaborations, talks and other ways we may be able to support people together.
You can contact me at hello@origine-nutrition.co.uk. I'd be happy to discuss how we might support clients together.
STILL HAVE A QUESTION?
Feel free to get in touch — I'm always happy to help.
Results may vary. Nutritional therapy is a complementary approach and does not replace medical advice. Always consult your GP or medical team regarding any health concerns.