I'm Aurélie Claire
Nutritional therapist, fitness enthusiast, neurodivergent woman, and someone who genuinely believes your body is trying to tell you something.
MY STORY
For years, I didn’t understand what my body was trying to tell me.
Autoimmune disease and cancer run in my family, and as my own health began to deteriorate in my twenties, I was terrified I was heading down the same path.
I was dealing with hair loss, digestive issues, extremely dry skin, plantar fasciitis, weight gain, constant fatigue, severe hay fever and brain fog. I knew something wasn’t right—but I couldn’t find answers.
“ The medical answer? Antidepressants.”
It didn’t sit right with me.
In 2021 I discovered nutritional therapy and enrolled at the College of Naturopathic Medicine. For the first time, I began to understand my blood tests, my hormones and how nutrition could support the body rather than simply manage symptoms.
Around the same time, I discovered strength training and running. Nutrition and movement together transformed my health. My energy stabilised, my skin improved and even my hay fever—something that had affected me for most of the year—began to ease.
I wasn’t just managing symptoms anymore. I was beginning to understand why they were there.
Then life tested everything I’d learned.
In 2024, a toxic work environment pushed my nervous system into survival mode. My digestion deteriorated, my concentration disappeared and the simplest things felt overwhelming.
When I finally stepped away, I realised recovery wasn’t about pushing harder. It was about supporting my body’s foundations.
By stabilising my blood sugar, prioritising protein, improving my nutrition, supporting my nervous system and working with a chiropractor, I gradually began to feel like myself again.
Around the same time, I received my AuDHD diagnosis.
Suddenly, so much made sense.
WHY I DO THIS WORK
When the body is properly supported, it has a remarkable capacity to recover.
I became a nutritional therapist because I wanted to give people what I wish I'd had. Someone who takes the symptoms seriously, looks at the full picture, and builds a plan that actually fits your real life.
Not a prescription to manage what you're feeling. An investigation into why you're feeling it.
I work with clients experiencing a wide range of health concerns — hormonal imbalances, digestive issues, skin conditions, thyroid problems, energy crashes, chronic stress and nervous system disregulation. I particularly understand neurodivergent clients, and offer consultations in both English and French.
Because your body is trying to tell you something. And you deserve someone who will actually listen.
Health isn't something you outsource. It's something you build — daily, upstream of the symptoms.
Originally from France and now based in the UK, my approach to nutrition is deeply rooted in balance, sustainability, and a calmer relationship with health and food.TRAINING AND CREDENTIALS
Looking beyond symptoms. Root-cause focused.
Diploma in Nutritional Therapy (DipCNM)
College of Naturopathic Medicine, London
Working in accordance with the BANT code of practice
Online · UK & International · En français 🇫🇷
Ready to start your own journey?
Book a free 15-minute discovery call to see how I can support you.