THE ROOT METHOD
Continue with ROOT — Ongoing personalised support for graduates of The ROOT Method.
You’ve done the work. You’ve rebuilt the foundations of your health.
Now let’s make sure you never end up back where you started.
Continue with ROOT gives you ongoing support, accountability and personalised guidance to help you maintain your progress and keep moving forward as your health evolves.
IS THIS FOR YOU?
This is for you if you've completed the ROOT Method and...
You want to maintain and build on the progress you've made
You're ready to explore other areas of your health — hormones, digestion, energy, skin, fitness…
You value having someone in your corner as life changes
You want accountability and ongoing adjustments to your plan
You don't want to lose the momentum you've built
You’d like reassurance from a professional when new symptoms or questions arise.
WHAT TO EXPECT
Continued support that evolves with you
Life changes. Your health changes. Continue with ROOT gives us the flexibility to adapt your nutrition and lifestyle recommendations as your needs evolve, while helping you stay accountable to the progress you’ve already made.
What's included
Everything you need to stay supported, accountable and continue making progress.
Monthly consultations
Up to two 60-minute consultations each month, tailored to your current goals and challenges.
Plan adjustments
Your nutrition and supplementation recommendations are updated as your body responds and your goals evolve.
Email support
Questions between sessions? I'm here. Email & WhatsApp support means you’re never left wondering what to do between consultations.
INVESTMENT
Continue the work — at your own pace.
Continue with ROOT is available exclusively to graduates of The ROOT Method.
If you're not yet a ROOT Method client but are interested in working together, the best place to start is with a free discovery call.
MONTHLY INVESTMENT
£149
per month · cancel anytime
Up to two 60-minute consultations per month, as needed
Personalised plan adjustments
Supplement guidance where appropriate
Email support between sessions
Available exclusively to graduates of The ROOT Method.
READY TO CONTINUE?
Let's continue building
on everything you’ve achieved.
Complete the form below and I'll be in touch within 24–48 hours to arrange your first ongoing session.