THE ROOT METHOD
Ongoing Guidance — For Those Ready to Keep Going
You've done the work. You've built the foundations. This is the space to keep building — with continued support, accountability and personalised adjustments as your health evolves.
IS THIS FOR YOU?
This is for you if you've completed the ROOT Method and...
You want to maintain and build on the progress you've made
You're ready to explore other areas of your health — hormones, digestion, energy, skin, fitness…
You value having someone in your corner as life changes
You want accountability and ongoing adjustments to your plan
You don't want to lose the momentum you've built
WHAT TO EXPECT
Continued support that evolves with you
Your health doesn't stand still — and neither should your plan. Ongoing Guidance gives us the space to review how you're feeling, adjust your nutrition and supplementation where needed, and keep your progress sustainable over time.
This isn't a rigid programme — it's a flexible, responsive relationship built around where you are right now.
What's included
Everything you need to stay supported, accountable and moving forward.
Monthly consultations
Up to 2 × 1-hour sessions per month via Zoom — to review your progress, adjust your plan and address new concerns.
Plan adjustments
Your nutrition and supplementation recommendations are updated as your body responds and your goals evolve.
Email support
Questions between sessions? I'm here. Email & Whatsapp support keeps you supported between your bi-monthly calls.
INVESTMENT
Continue the work — at your own pace.
Ongoing Guidance is available exclusively to clients who have completed The ROOT Method Programme.
If you're not yet a ROOT Method client but are interested in working together, the best place to start is with a free discovery call.
MONTHLY INVESTMENT
£110
per month · cancel anytime
Up to 2 × 1-hour consultations per month
Personalised plan adjustments
Supplement guidance where appropriate
Email support between sessions
Available to ROOT Method graduates only
READY TO CONTINUE?
Let's keep going together
Complete the form below and I'll be in touch within 24–48 hours to arrange your first ongoing session.