SINGLE CONSULTATION

Nutritional Therapy
Consultation

A personalised 90-minute consultation for those seeking professional nutritional therapy advice - without committing to a longer programme.

Book your consultation - £170

WHAT TO EXPECT

A thorough conversation.
A clear way forward.

Together, we'll explore your health history, symptoms, lifestyle and goals to identify the factors affecting your wellbeing. You'll leave with clear, practical recommendations and a personalised action plan to implement at your own pace.

  • 90-minute consultation via Zoom

  • Review of your full health history and current concerns

  • Personalised nutrition and lifestyle recommendations

  • Supplement recommendations where appropriate

  • Written action plan delivered after your consultation

  • All consultations take into account your current medication and work alongside your existing medical care

WHAT’S INCLUDED

BEST SUITED FOR

Individuals with a specific health concern who feel confident implementing recommendations independently.

INVESTMENT

£170

Single 90-minutes consultation
Online via Zoom - UK & International

NEED ONGOING SUPPORT?

If your health concerns are more complex, or you'd benefit from accountability and continued guidance, the ROOT Method may be a more suitable option — offering 12 weeks of structured, personalised support.

If you upgrade to the ROOT Method within 30 days of receiving your action plan, your £170 consultation fee is deducted from the programme cost.

Your questions answered

  • Is this right for me if I have a medical condition?

Nutritional therapy works alongside conventional medicine — it doesn't replace it. I always work with your existing medical care and take your current medications and conditions fully into account.

  • What's the difference between this and the ROOT Method?

This consultation is ideal if you have a specific concern and feel confident implementing recommendations independently. The ROOT Method offers 12 weeks of structured, ongoing support — with fortnightly consultations, a fully phased plan and regular check-ins. If you're unsure which is right for you, the free discovery call is a good place to start.

  • What happens after I book?

You'll receive a pre-consultation health questionnaire to complete before your appointment. This allows us to make the most of your 90 minutes together. Your written action plan will be sent to you within a few days of the consultation.

  • Can I have the consultation in French?

Absolutely — consultations are available in both English and French. 🇫🇷

  • What if I want to continue after the consultation?

If you decide within 30 days of receiving your action plan that you'd like to join the ROOT Method, your £170 consultation fee will be deducted from the programme cost. There's no pressure — and no wasted investment.

  • I'm not sure what's wrong with me — can you still help?

Yes. Many clients come without a clear diagnosis — just a persistent feeling that something isn't right. If your concerns feel complex or wide-ranging, the ROOT Method may be a better fit. Book a free discovery call and we'll work out the right path together.

  • Can I work with you if I'm neurodivergent?

Absolutely — and I particularly welcome it. As someone with a late AuDHD diagnosis myself, I understand the unique way neurodivergent bodies experience stress, hormones and health. My approach is flexible, non-judgmental and adapted to how you work best.

READY TO BEGIN?

Start with a single session.

One 90-minute conversation. A personalised plan. A clear next step.

BOOK YOUR CONSULTATION - £170

Results may vary. Nutritional therapy is a complementary approach
and does not replace medical advice.